Comprehensive Energy & Metabolism Audit For Women Over 40
A premium diagnostic tool that analyzes your nervous system, metabolism, hormones, sleep, and hidden stressors to reveal what's driving your symptoms.
Walk away with a personalized root-cause analysis that shows you exactly what's keeping you stuck - plus a 30-minute results review call + 2 weeks of personalized email support.
Here's the truth:
You're doing everything "right."
Eating clean. Cutting calories. Watching your portions. Tracking every bite. Pushing through exhaustion at the gym.
And instead of losing weight, you gained it.
Instead of more energy, you feel more depleted.
Instead of feeling better, you feel worse.
Here's what no one's telling you:
Your symptoms aren't random. They're signals.
And when you know how to read them, everything changes.
Here's why
Here's why
In perimenopause and menopause, your body is dealing with cortisol that's through the roof, blood sugar you can't seem to get under control, and hormone fluctuations that make you feel like a crazy person.
Most women spend years guessing:
❌ Trying random supplements that don't move the needle
❌ Restricting calories harder (and gaining more weight)
❌ Blaming themselves for "lacking discipline"
❌ Getting dismissed by doctors who say "it's just menopause" or "lose weight and exercise more"
❌ Piecing together advice from Instagram, hoping something will finally work
You're not failing.
You're just missing the diagnosis.
Because here's the truth:
✨ Your weight gain isn't about willpower—it's about blood sugar dysregulation and cortisol.
✨ Your exhaustion isn't laziness—it's your nervous system running on fumes.
✨ Your brain fog isn't aging—it's hidden metabolic stress your body can't recover from.
Your body is trying to tell you what's wrong.
That's why I'm here.
Because I want you to know why your cortisol is so high, why you can't get your blood sugar under control, why the hormone fluctuations are making you feel this way—and most importantly, what to do about it.
This isn't the same for everybody.
We're going to figure out what's going on for YOU, and I'm going to map it out so you have a solution that actually works.
Introducing: The Comprehensive Energy & Metabolism Audit
A premium diagnostic tool that analyzes 9 key areas to reveal the hidden stress patterns, metabolic signals, and hormone imbalances driving your symptoms.
This isn't a quiz.
This isn't generic advice.
This isn't a quick fix.
This is clear, personalized insights based on decades of functional nutrition expertise—insights you can't get from a doctor, a quiz, or another round of "normal" labs.
INVESTMENT
$397
What you get:
Personalized 12-section root-cause analysis (PDF report)
30-minute results review call (we walk through your findings together)
2 weeks of email support (ask questions, clarify results, troubleshoot next steps)
Expert analysis based on my functional nutrition framework
Root-cause understanding you can't get from a doctor or generic quiz
WHAT YOU'LL DISCOVER
This isn't a quiz. It's a comprehensive diagnostic analysis.
Here's what the audit reveals:
✅ Your Nervous System Stress Load
How hidden stress (not just "feeling stressed") is keeping your hormones out of sync and your metabolism unresponsive.
You'll discover:
If you're stuck in survival mode (even if you don't "feel" stressed)
Why your body won't let go of weight no matter how hard you try
The specific stress patterns sabotaging your results
✅ Your Metabolic Stress & Blood Sugar Patterns
Why "eating clean" isn't working—and what your cravings, energy crashes, and hunger patterns are trying to tell you.
You'll discover:
If blood sugar instability is driving your weight gain, cravings, and fatigue
Whether you're under-eating (and how that's backfiring)
What your body actually needs to rebuild metabolic flexibility
✅ Your Hormone Symptom Patterns
How estrogen, progesterone, cortisol, and thyroid are responding to stress—and which hormones need support first.
You'll discover:
Which hormone imbalances are driving your specific symptoms
Why your hormones are "out of whack" (hint: it's not just menopause)
The root cause behind bloating, mood swings, brain fog, weight gain, and more
✅ Your Sleep Quality & Recovery Signals
Why you're waking up exhausted—even after 7-8 hours—and what that reveals about cortisol, blood sugar, and nervous system health.
You'll discover:
If cortisol spikes are disrupting your sleep
Why you wake up at 2-4 AM (and how to fix it)
Whether your body is actually recovering at night
✅ Your Hidden Stressors
The sneaky, under-the-radar stressors your body is responding to—even if you don't "feel" stressed.
You'll discover:
If inflammation, nutrient deficiencies, or digestive issues are adding to your stress load
Whether over-exercising is backfiring
How emotional load and over-responsibility are impacting your hormones
✅ Your Life Load & Capacity
How much energy you actually have for change right now—so we can meet you where you are, not where you "should" be.
You'll discover:
If overwhelm is keeping you stuck
What realistic next steps look like for YOUR life
How to build consistency without burning out
✅ Your Lifestyle Patterns
How your daily rhythms—movement, meals, sleep, screen time—are either supporting or sabotaging your hormones.
You'll discover:
If your daily habits are creating more stress (even if they're "healthy")
Simple shifts that signal safety to your nervous system
What your body needs to start responding again
What Past Clients Are Saying
"I learned more from working with Cindi in her 12-week program than I did from the health coach my insurance company had me work with."
WHY THIS AUDIT IS DIFFERENT
Most "health assessments" are generic quizzes that spit out cookie-cutter advice.
This isn't that.
This audit uses my proprietary functional nutrition framework to decode the patterns your symptoms are revealing—patterns most practitioners miss.
✨ It's diagnostic, not educational.
You don't just learn about hormones. You learn what's happening in your body.
✨ It's personalized, not generic.
Your results are interpreted through the lens of your stress load, your symptoms, and your life.
✨ It's root-cause, not surface-level.
We're not just addressing symptoms. We're uncovering what's driving them.
✨ It's expert-led, not algorithm-generated.
This isn't an automated quiz. Your results are analyzed using the same framework I use with my 1:1 clients.
WHO THIS IS FOR
✅ This audit is perfect if you:
You're over 40 and navigating perimenopause or menopause
You've been doing "everything right" but your body isn't responding
You're tired of being dismissed or told "this is just aging"
You want to understand what's really going on before taking action
You're done with generic advice and cookie-cutter plans
You're ready to invest in understanding your body—not just guessing
❌ This audit is NOT for you if:
You're looking for a quick fix or magic pill
You want someone to just tell you what to eat without understanding why
You're not ready to look at root causes (stress, sleep, blood sugar, lifestyle)
You're not willing to make changes based on what you learn
You're looking for the cheapest option
Meet Your Coach
Hi, I'm Cindi Stickle
I help women over 40 who've been doing everything "right," but their body just won't get the memo—and no one seems to understand.
Using my science-backed training in functional nutrition and hormone health, I help women finally feel like actual HUMANS during menopause—not just survive it, but actually feel GOOD during it (YES, it's possible: you've been sold a lie).
Here's what I know:
The nutrition and health advice you've been following wasn't designed for perimenopause and menopause. Your hormones have shifted. Your metabolism has changed. And your nervous system is more sensitive to stress than it used to be.
I've lived it myself—navigating Hashimoto's, gestational diabetes, and now menopause over the past 28 years. I know what it's like when your body stops responding to what used to work.
This audit gives you the clarity you've been missing—so you can stop spinning your wheels and start supporting your body in the way it actually needs right now.
INVESTMENT
$397
What you get:
Personalized 12-section root-cause analysis (PDF report)
30-minute results review call (we walk through your findings together)
2 weeks of email support (ask questions, clarify results, troubleshoot next steps)
Expert analysis based on my functional nutrition framework
Root-cause understanding you can't get from a doctor or generic quiz
💬 Frequently Asked Questions
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No. This is a comprehensive diagnostic tool that analyzes 9 key areas using my proprietary framework. Your results are personalized based on YOUR stress patterns, symptoms, and lifestyle—not generic, automated advice.
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The audit reveals what's driving your symptoms—nervous system stress, blood sugar instability, hormone imbalances, hidden stressors, etc. It's diagnostic, not prescriptive.
If you want personalized nutrition targets and a hormone-smart eating framework, that's the Hormone-Smart Nutrition Plan ($247).
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Nope. This audit is designed to reveal patterns your body is showing through symptoms—not lab work. (Though if you have recent labs, you're welcome to share them.)
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That's normal. The audit is designed to give you clarity, not overwhelm. Once you understand what's driving your symptoms, you can decide your next step—whether that's implementing on your own, booking the Hormone-Smart Nutrition Plan, or exploring other support options.
Stop Guessing. Start Nourishing Your Body.
You've tried restriction. You've tried willpower. You've tried doing everything "right."
It's time to try something designed for this stage of life.
The Comprehensive Energy & Metabolism Audit gives you clear, expert-backed insights you can trust—so you can finally understand what's happening and where to start.