It’s Not Just Hormones!
Why Nothing’s Working in Menopause - And the 3 Things You Need Now to Stop Waking Up Exhausted, Arguing With Your Partner, and Relying on Coffee Just to Function
(Even If You Think You’ve Tried Everything)
A free live workshop for midlife women who eat clean, work out, take the supplements — but can’t help but feel like there has to be more than this.
October 27, 2025
Delivered live on Zoom, and yes, a replay will be available!
👉 Save your seat now — space is limited!
You’ve made all the right changes — so why does it still feel so wrong?
📊 Tracking your food
🏋️♀️ Lifting weights like they said to
🧬 Taking the magnesium, collagen, adaptogens
🥦 You’ve cut the sugar, the gluten, the dairy — maybe even the wine (and that one really hurt)
And still…
😩 You’re exhausted before the day even starts
😩 Your favorite jeans haven’t zipped in months
😩 You’re skipping meals, then reaching for snacks because you’re running on fumes
😩 Your brain’s foggy, your patience is thin, and you’re running on caffeine and sheer will
Everyone’s telling you “this is just menopause” — and honestly?
👉🏽 You just wanna punch them in the throat.
Because this isn’t “just menopause” — and it sure as hell isn’t working.
Here’s What No One’s Shared With You Yet...
Here’s What No One’s Shared With You Yet...
Your body isn’t the problem.
Your protocol might not even be the problem.
You’ve just been missing a step.
(Not your fault — no one ever told you it existed.)
It’s the foundational step almost every menopausal woman skips — not because she’s doing it wrong, but because no one’s shown her where to begin.
👉 That step?
Getting your nervous system to feel safe.
Because here’s the truth:
No matter how clean you eat, how hard you work, or how many protocols you follow…
If your body doesn’t feel safe, it won’t work with you. It’ll work against you.
That means more symptoms, more resistance, and more frustration — even when you're doing everything “right.”
In this 1-hour workshop, you’ll discover:
✅ Why your body hasn’t been responding — even when you're doing “everything right”
✅ The hidden stress patterns sabotaging your hormones and metabolism
✅ What “regulation” actually means, and how to calm your system without quitting your life
✅ 3 powerful tools you can start using right away to stop the spiral
…so you can start feeling like yourself again, but even better!
This workshop is for you if:
You feel like your body is stuck - bloated, burned out, and unresponsive
You’re tired of hearing “this is just menopause” when you know something deeper is going on
You’ve tried the protocols, the diets, the workouts - and nothing’s sticking
You want a real answer rooted in science – not just symptom-chasing, but real hormonal repair that starts with nervous system regulation and metabolic recovery
You’re ready to start working with your body instead of fighting it every day
Hi, I’m Cindi Stickle — Certified Menopause Specialist and Functional Nutrition Practitioner.
I work with midlife women who are used to doing everything “right,” but still feel dismissed, burned out, and stuck in survival mode.
Using my science-backed training in functional nutrition and hormone health, I guide you through a no-nonsense, root-cause reset — so you walk away feeling calm, knowing how to repair your metabolism and reignite your energy.
Whether I’m teaching a workshop, hosting a podcast, or coaching inside my programs, my goal is the same: to give women real answers and a plan that actually gets them out of menopause hell.
In this workshop, I’m sharing what every menopause program should start with… but doesn’t.
October 27, 2025
Live on Zoom
Includes workbook, and yes, a replay will be available!
Seats are limited. Save your spot now.
FAQs
Will this still help me if my symptoms are already out of control?
Absolutely. Whether you’re just starting to notice changes or deep in the thick of it, this workshop meets you where you are. You’ll walk away with practical steps that apply no matter how long you’ve been struggling.
Is this a good fit if I’ve already tried hormone therapy or other programs?
Yes. This workshop isn’t about replacing your current plan — it’s about giving you the missing foundation that makes everything else work better. These are the steps most women are never told about.
Will there be a replay?
Yes. While I encourage you to come live for the full experience, a replay will be sent out so you can catch up or review on your own time.
Do I need anything before the workshop?
Nope. Just bring yourself, something to take notes with, and a little space to breathe. I’ll drop the link to your workbook during the live session so you can follow along.
Will you be talking about your program?
At the end of the workshop, I’ll share how you can take this deeper through my 1:1 Hormone Reset Clarity Call. No pressure — just real options if you’re ready for more support.
You’ve done the protocols. You’ve lifted the weights. You bought the damn weighted vest — and still feel stuck.
This workshop fills in the part no one told you was missing.
Ready to stop guessing and finally get a real plan that works with your body?