Black Friday

5 Days of Deals

Welcome to the biggest sales event of the year.

HOW IT WORKS:

Each day from November 24-28, I’ll be offering a new Black Friday deal. Each deal will be available THAT DAY ONLY for 24 hours. Daily sales kick off at 7:00am CST. Once the deal is gone - it’s gone.

Check out all of the deals below and set reminders for when to grab them!

DAY ONE

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DAY ONE ~

Harmonize Your Hormones (DIY Program)

8 Weeks to Reconnect With Your Body and Finally Feel Like Yourself Again


If you’ve been doing “everything right” but still feel tired, bloated, or stuck, this self-paced program helps you uncover what’s really going on. You’ll learn how to calm your nervous system, support your hormones, and build meals that actually work for your body in menopause.

Includes:

  • 8 weeks of lessons + weekly workbooks

  • Lifetime access to all materials

  • Bonus: Perimenopause & Menopause Nutrition Guide ($57 value)


    Regular Price: $397
    Black Friday Deal: $147 (over 60% off — lowest price ever!)

Get Harmonize Your Hormones

DAY TWO

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DAY TWO ~

28 Day Hormone Health Guide & Meal Plan

Your 4-week roadmap to restore steady energy, improve metabolism, and start feeling like yourself again.

This step-by-step guide helps you understand what your hormones actually need — and gives you the exact foods, strategies, and daily structure to support them. You’ll learn how to fuel your body to reduce bloating, balance mood, and curb cravings — without restriction or overwhelm.

What’s Inside:

  • 4 full weeks of hormone-supportive meal plans with flexible, real-life guidance

  • 35+ simple, delicious recipes designed to stabilize blood sugar and reduce inflammation

  • Weekly education and action steps that connect nutrition, stress, and sleep to hormone function

  • Cycle-syncing guidance (for menstruating women) and metabolism support for midlife transitions

  • Lifestyle and mindset tips to help you stay consistent without perfection

  • Bonus printable meal planner and grocery lists to make healthy eating effortless

Clear guidance. Simple steps. Real food that works with your hormones — not against them.

➡️ Grab This Deal — $37

Get your 28-Day Hormone Health Guide & Meal Plan

DAY THREE

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DAY THREE ~

The Root-Cause Reset Bundle

This bundle brings together the key tools you need to understand what’s really driving your symptoms—and start supporting your hormones with clarity and confidence.

What’s Inside:

  • Harmonize Your Hormones (DIY Program) — 8 weeks of lessons and workbooks that teach you how to calm stress, balance blood sugar, and fuel your hormones the right way. (Value: $397)

  • Nutrition Consultation — A 1-hour personalized session to review your habits, identify what’s keeping you stuck, and create a realistic plan you can actually follow. Includes a 15+ page personalized nutrition guide with your customized recommendations and next steps. (Value: $197)

  • Perimenopause & Menopause Nutrition Guide — A 37-page guide with the foods, nutrients, and lifestyle habits that truly support hormone health. (Value: $57)


A practical foundation to uncover the hidden stressors and nutrition gaps keeping your hormones off balance—and start fixing them naturally.

Regular Price: $651 Black Friday Deal— $333 Today Only

Get the Root-Cause Reset Bundle

DAY FOUR

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DAY FOUR ~

The No-BS Menopause Method™ (Private Coaching – 3 Months)

The high-touch support your hormones have been waiting for.

Imagine waking up with steady energy instead of fatigue. The bloating that used to hit every afternoon? Gone. Your clothes fit comfortably again, your mind feels clear, and you finally trust your body to respond to what you’re doing without restrictive diets or chaos.

What’s Inside:

  • Weekly 1:1 Coaching Calls — Consistent, private sessions focused on your goals, progress, and challenges.

  • Custom Nutrition & Lifestyle Protocols — Designed specifically for your hormone needs, energy levels, and metabolism.

  • Ongoing Messaging Support — Guidance and accountability between calls so you’re never left guessing.

  • Bonus Month Free — Get 4 months for the price of 3.

  • Bonus Nutrition Consultation — A 1-hour session plus a 15-page personalized guide with actionable recommendations. (Value: $197)

Comprehensive, science-backed support that helps you uncover and address the real reasons behind your symptoms—so you can move into the new year with steady energy, mental clarity, and confidence in your body again.

Coaching Begins: January 2026
Only 5 Spots Available — Rate Increases to $2,400 in 2026

Payment Options:
💰 Pay in Full – $1,800
💳 3 Payments of $600
💳 5 Payments of $360

Get the Coaching (PIF $1800)
Get the Coaching (3 payments of $600)
Get the Coaching (5 payments of $360)

DAY FIVE

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DAY FIVE ~

VIP Voxer Day

The focused, high-impact coaching experience your hormones (and schedule) have been waiting for.

A one-day private intensive that gives you real-time access to me for an entire day through Voxer. You’ll get the clarity, strategy, and direction you’ve been missing — without the long-term commitment.

What’s Inside:

  • 8-Hour Private Voxer Coaching Day — Real-time, personalized support and coaching throughout the day.

  • Comprehensive Intake Form — Completed beforehand so your day is laser-focused on your goals and hormone challenges.

  • Actionable Strategies & Accountability — Clear next steps and practical tools to create fast, meaningful breakthroughs.

A full day of personalized, no-fluff support that helps you move from overwhelm to action — with expert guidance and real results in just one day.

Regular Price: $597
Black Friday Deal: $297 (Save $300 )

Get the VIP Day (PIF $297)