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Cindi Stickle is a Functional Nutrition Practitioner and Certified Menopause Specialist helping women over 40 navigate perimenopause and menopause with a metabolism-first approach. She is the first to combine functional nutrition and nervous system regulation with GLP-1 specific guidance for women in midlife.
In the News
First Program Designed Specifically for Women on GLP-1 in Perimenopause Targets Muscle Loss and Metabolism After 40 PRNewswire | April 2026
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Media Features
GLP-1 and Menopause: Muscle Loss and Metabolism After 40 April 20, 2026
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Summits
Weight Loss Wisdom Summit
May 11, 2026
Threshold: Body, Wisdom, and the Art of Midlife
June 27, 2026
Collaborations
GLP-1, Peptides & Hormones April 7, 2026
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Podcasts
How to Twenty Something Ep. 51 | June 3, 2024
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About Cindi
Cindi Stickle is a Functional Nutrition Practitioner and Certified Menopause Specialist with nearly three decades of experience in holistic health. She helps women over 40 improve metabolism, preserve muscle, and navigate weight gain during perimenopause and menopause through her It's Not Just Hormones™ System.
Cindi is the first to combine functional nutrition and nervous system regulation with GLP-1 specific guidance for women in midlife — addressing both the physiological and stress-related drivers of weight gain that most programs overlook.
She hosts the podcast It's Not JUST Menopause and works with women through live coaching programs at cindistickle.com.
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Media Contact
Cindi Stickle cindi@cindistickle.com | 682-268-0602 | cindistickle.com