Have Your Cake and Eat It Too!

March 28, 2024 6pm CDT

Join me for a FREE workshop

Do you love eating pizza, pasta, and bread, but worry about the health effects?

Afraid you won’t ever be able to eat cookies again?

Have no fear - with a couple easy ingredient swaps, you can enjoy these foods without feeling deprived.

Join me for a free workshop where I'll teach you how to swap just a couple ingredients in your favorite recipes to boost nutrition without losing flavor. Whether your go-to meal is mac and cheese, pizza night, or spaghetti Bolognese, I'll provide you simple substitutions and sample recipes so you can continue enjoying the comfort foods you love while caring for your health at the same time.

The goal is not a complete diet overhaul or saying goodbye to your favorite dishes. With strategic tweaks, you CAN eat well and eat the foods that make you happy. Come learn how small swaps can make a big daily difference!

This workshop is for you IF…

  • Your doctor told you to start eating healthy, but you don't want to go on a restrictive diet

  • You want to get healthy on your own, but think you have to eat bland, boring food.

  • You think you have to stop eating your favorite foods just to eat healthy.

  • You’re afraid that you will have to give up bread, pasta, or pizza (or even cookies) to eat healthy.

  • You want some recipes to make it easier to get started.

  • "Cindi has a knack for knowing which healthier foods/ingredients can be substituted for unhealthy ones. Her knowledge of nutrition is always something I can count on!"

    Isaac M.

REGISTER NOW

March 28, 2024 6pm CST