Ep. 92 | Perimenopause Hormones: Why Nervous System Support Is the Help You Actually Need
You've tried the supplements. You've changed your diet. Maybe you've even started hormone therapy. But you still feel frantic, reactive, and nowhere close to "balanced."
Sound familiar? You're not doing it wrong. You're just starting in the wrong place.
Most hormone support plans skip the one thing that has to come first — your nervous system. When your body is stuck in survival mode, it doesn't matter what you throw at your hormones. Nothing sticks. Nothing works the way it should. And you end up feeling more frustrated than when you started.
, World!
In This Episode, You'll Learn:
Why most hormone support plans fail women in perimenopause and menopause — and what they're missing
What your nervous system has to do with your hormones (hint: everything)
Why your body can't absorb or use hormone support when it's stuck in stress mode
What "frantic to functional" actually looks like — and how to get there without overhauling your life
The first step to calming your system so everything else you're doing can finally work
This is the episode that connects the dots. If you've been wondering why nothing's working even though you're doing everything "right" — this is your answer.
This episode is for you if: You're a woman over 40 in perimenopause or menopause who's frustrated that hormone support isn't giving you the results you expected. You don't need another supplement. You need a different starting point.
Links & Resources:
🎯 Take the free quiz → What's Really Causing Your Symptoms? https://cindistickle.com/quiz
📅 Book a free Hormone Reset Clarity Call → https://calendly.com/cindistickle/menopause-hormone-clarity-call
🌿 Learn more about It's Not Just Hormones™ System → https://cindistickle.com
👩💻 Join the free community → It's Not Just Menopause: No-BS Support with Real Answers → https://www.facebook.com/groups/nobsmenopause
📱 Follow on Instagram → @cindisticklenutrition
💬 If this episode spoke to you, please share it with a friend — or leave a 5-star review on Apple Podcasts. It helps more women find the root-cause menopause support they deserve.
