Ep. 99 | Shrugged Off or Shut Down: Why You're Still Struggling

Sep 8

Episode 99: Shrugged Off or Shut Down—Why You're Still Struggling

If you've ever walked out of a doctor’s office feeling dismissed, discouraged, or downright invisible… this episode is for you.

We’re pulling back the curtain on one of the most frustrating realities of midlife: being ignored, misunderstood, or offered half-hearted solutions like “just try HRT” when what you really need is a deeper, root-cause approach.

In this episode, Cindi shares:

💬 Real stories of medical gaslighting during perimenopause and menopause
⚠️ Why HRT—while helpful—isn’t the magic solution it’s often made out to be
🔍 How gut health, stress, and your nervous system impact your hormonal symptoms
🎙 A preview of the Menopause Reimagined summit, where you’ll hear from experts like a physical therapist, yoga therapist, clinical psychologist, and more

You’ll walk away from this episode feeling seen, validated, and—most importantly—with a clear path toward healing that goes way beyond symptom silencing.