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Cindi Stickle is a Functional Nutrition Practitioner and Certified Menopause Specialist helping women over 40 navigate perimenopause and menopause with a metabolism-first approach. She is the first to combine functional nutrition and nervous system regulation with GLP-1 specific guidance for women in midlife.


In the News

First Program Designed Specifically for Women on GLP-1 in Perimenopause Targets Muscle Loss and Metabolism After 40 PRNewswire | April 2026

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Featured On

Summits

Weight Loss Wisdom Summit May 11, 2026

Threshold: Body, Wisdom, and the Art of Midlife June 27, 2026

How to Twenty Something Ep. 51 | June 3, 2024 Listen Here

Podcasts

GLP-1, Peptides & Hormones April 7, 2026 Listen Here

Collaborations


About Cindi

Cindi Stickle is a Functional Nutrition Practitioner and Certified Menopause Specialist with nearly three decades of experience in holistic health. She helps women over 40 improve metabolism, preserve muscle, and navigate weight gain during perimenopause and menopause through her It's Not Just Hormones™ System.

Cindi is the first to combine functional nutrition and nervous system regulation with GLP-1 specific guidance for women in midlife — addressing both the physiological and stress-related drivers of weight gain that most programs overlook.

She hosts the podcast It's Not JUST Menopause and works with women through live coaching programs at cindistickle.com.


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Media Contact

Cindi Stickle cindi@cindistickle.com 682-268-0602 cindistickle.com