Custom Macro Nutrition 1:1 Consultation

Once payment is received, you will complete a questionnaire, answering the questions with as much detail as possible. After you submit this questionnaire, we'll reach out to schedule your 1-hour personalized consultation. During our consultation, be prepared to dive into your dieting history, health and wellness goals, current nutrition and fitness routine, and more. All consultations come with a PDF recap of our conversation which will include your custom macro calculations, my nutrition recommendations for you, nutrition topics, food lists, and more. You'll receive this custom 15+ page guide within 48 business hours after our call. I look forward to speaking with you!