The Menopause Reimagined Collective
A 12-Week Live Group Program for Women Over 40 Who Are Done Fighting Their Body
You've been doing everything "right" — and your body still isn't responding.
You're eating healthy. Exercising. Taking supplements. Maybe even tracking your food or cutting back on certain things.
But no matter what you try:
❌ Your energy is still low (or completely gone by mid-afternoon)
❌ The weight isn't budging — or worse, it's going up
❌ Your brain feels foggy, your mood swings, and you're more irritable than you want to be
❌ You've been told your labs are "normal," but your body clearly feels off
And deep down, you're starting to wonder:
"Is my body just broken now?"
Here's the truth: Your body isn't broken. It's overwhelmed.
Here's the truth: Your body isn't broken. It's overwhelmed.
And the reason nothing has worked so far isn't because you're doing it wrong.
It's because there's a missing step that almost no one talks about:
Nervous system regulation.
When your body is stuck in stress mode — when cortisol is running high, blood sugar is unstable, and your hormones are out of sync — it doesn't matter how "clean" you eat or how hard you work out.
Your metabolism can't respond.
Your hormones can't regulate.
Your energy stays stuck.
That's exactly what we fix inside The Menopause Reimagined Collective.
What if you could finally feel like yourself again?
Imagine waking up with steady energy — no more hitting snooze five times or crawling through your morning.
Imagine your jeans zipping without a fight. Your brain feeling clear. Your mood staying calm instead of reactive.
Imagine trusting your body again — knowing exactly how to support it in this stage of life instead of constantly guessing, Googling, or jumping from plan to plan.
That's what happens when you address the real root cause.
And that's exactly what we do together over 12 weeks.
The Framework: Regulate → Rebuild → Reinforce
Phase 1: Regulate (Weeks 1–4)
We calm your nervous system first so your body can finally respond.
What we do during this phase:
Nervous-system resets that quiet cortisol chaos
Morning + evening routines that anchor your energy
Simple nutrition shifts that stabilize blood sugar and mood
By the end of this phase:
You finally start to FEEL and SEE changes in your body. You feel calm, clear, and hopeful for the first time in a long time — like your body is responding again after being stuck in stress mode for so long.
Phase 2: Rebuild (Weeks 5–8)
You learn how to eat to work WITH your hormones at this stage in life and speed up your metabolism.
What we do during this phase:
Putting meals together that actually work for your hormones — no dieting, no overthinking
Repair digestion & end the bloat-crash cycle (aka no more running frantically to the bathroom or feeling pregnant 24/7)
Learn what (and when) to eat for energy that doesn't only get you through the day, but actually makes you look forward to it
By the end of this phase:
You know exactly how to fuel your body without restriction — and it's finally working for your hormones, energy, and metabolism.
Phase 3: Reinforce (Weeks 9–12)
You stay balanced without completely overhauling your life and can keep this up no matter what life brings.
What we do during this phase:
Tools to use for stress, sleep & movement
Mind-body practices that keep hormones stable (so you don't undo all the work you just did in Phases 1 + 2!)
Redefine success as small, sustainable wins that build real change — not a lifestyle that drains you
By the end of this phase:
You know how to stay balanced without burnout — confident, in control, and thriving no matter what life throws at you.
What's Included
✅ 12 live weekly coaching calls (Tuesdays at 11am CST, March 10 – June 9)
✅ Handouts, health assessments, and practical resources you can use immediately
✅ Private Facebook group for connection and support
✅ Voxer + email support between calls — I've got your back all week long
✅ One week off during my Hawaii trip (no call on Tuesday, April 21)
This is 100% live and interactive — nothing pre-recorded.
You'll have direct access to me every week, plus a small group of women walking the same path.
Why This Beta Round Is Different
✔ Small group — only 5–10 women, so you get personalized support
✔ Special beta pricing — you're getting in at the lowest price I'll ever offer
✔ Live, interactive coaching — this isn't a course you work through alone; we're doing this together
✔ You'll help shape the program — your feedback matters and will make this even better for future rounds
Program Details
Start Date: Tuesday, March 10, 2026
End Date: Tuesday, June 9, 2026
Weekly Calls: Tuesdays at 11am CST
Enrollment Deadline: Sunday, March 8, 2026
Investment
Pay-in-Full: $497
3-Payment Plan: 3 x $197
Who This Program Is For
✅ Women 40+ in perimenopause or menopause
✅ You're doing "all the right things" and still not seeing results
✅ You're tired, foggy, gaining weight, or struggling with mood swings
✅ You've been told your labs are "normal" but your body clearly feels off
✅ You want a clear plan that actually makes sense for your midlife body
✅ You're ready to stop guessing and start trusting a process that works
Who This Program Is NOT For
❌ You're looking for a quick fix or magic pill
❌ You're not willing to make changes to how you eat, sleep, or manage stress
❌ You can't commit to showing up for weekly coaching calls
❌ You're not ready to do the work (this isn't passive; it requires participation)
What Past Clients Are Saying
"Cindi provided a structured environment that helped me turn my knowledge into consistent action. Thanks to this program, I've not only seen improvements in my physical health but also gained the confidence and discipline to maintain these positive changes for the long term."
"I wake up tired, then I spend the whole day trying to catch up. I didn't realize how much tension I was waking up with until it started to go away."
"I want to give a shout out to Cindi Stickle — her nutrition program and recommendations are on point. I was not losing weight despite clean eating habits. I received my consultation recap which includes my health and weight goals, macro calculations and so much more and I'm seeing the results. Since then I have lost 6 lbs as of today and have lost inches. My bmi has lowered. I am extremely happy with the program. Cindi goes above and beyond in the process."
Meet Your Coach
I help women over 40 who've been doing everything "right," but their body just won't get the memo — and no one seems to understand.
Using my science-backed training in functional nutrition and hormone health, I help women finally feel like actual HUMANS during menopause — not just survive it, but actually feel GOOD during it (YES, it's possible: you've been sold a lie).
Whether I'm teaching a workshop, hosting a podcast, or coaching inside my programs, my goal is the same: to give women real answers and a plan that actually gets them out of menopause hell.
This program teaches what every menopause program should start with... but doesn't.
Most programs jump straight to hormones, supplements, or restrictive diets — but they skip the foundation that makes everything else work: nervous system regulation.
Without that first step, nothing else sticks. Your body stays stuck in stress mode, and you keep spinning your wheels.
Inside The Menopause Reimagined Collective, we start where your body actually needs you to start — so everything else can finally fall into place.
Save Your Spot
Menopause Reimagined Collective Details
Starts: Tuesday, March 10, 2026
Ends: Tuesday, June 9, 2026
Weekly Calls: Tuesdays at 11am CST
Enrollment Closes: Sunday, March 8, 2026
Investment:
💰 Pay-in-Full: $497
💰 3-Payment Plan: 3 x $197
💬 Frequently Asked Questions
What if I can't make the live calls?
Every call will be recorded and emailed/added to portal within 24 hours. You can watch the replay and submit questions in advance or afterward.
What if I'm not sure this will work for me?
I get it — you've tried things before and they haven't worked. But here's the thing: if nervous system regulation hasn't been part of what you've tried, you haven't tried this yet. And that changes everything.
Do I need to track macros or follow a strict meal plan?
Nope. This isn't about restriction or obsessing over numbers. It's about learning how to eat in a way that supports your hormones and metabolism — without all the stress.
What if I have questions between calls?
You'll have access to me via Voxer and email Monday-Friday. Plus, the private Facebook group is a great place to ask questions and get support from the other women in the program.
What happens after the 12 weeks?
You'll have a clear, personalized plan you can follow on your own — plus the tools and confidence to adjust as needed. This isn't about becoming dependent on me; it's about giving you everything you need to thrive on your own.
What's your refund policy?
Because this is a live, interactive beta program with limited spots, all sales are final. I want to make sure every woman who joins is fully committed to the process. If you have questions or concerns before enrolling, please reach out — I'm happy to hop on a quick call to make sure this is the right fit for you.