Ep. 145 GLP-1 and HRT in Perimenopause: Why the Scale Barely Moves Without Hormone Support

If you're on a GLP-1 and your results are slower than you expected, this episode is going to change how you look at that.

It's not your dose. It's not your effort. It's what's happening underneath the medication — and it's something most women on GLP-1s have never been told.

In this episode I get into why two women on the exact same dose can have completely different results, why your hormones and nervous system are part of the GLP-1 equation, and what your body actually needs for the medication to work the way it's supposed to.

In This Episode, You'll Learn:


  • Why two women on the exact same dose can have completely different results

  • Why a slow start isn't failure — and what it's actually telling you

  • What has to be in place underneath the medication for it to work the way it's supposed to

  • The five foundational steps that make the real difference

  • Why your body isn't broken — it's under-supported


Check out the full show notes at https://cindistickle.com/[SLUG]


Resources Mentioned:

Book a Metabolism Consultation — https://cal.com/cindi-stickle/metabolism-consultation

Take the Menopause Quiz — https://cindistickle.com/quiz

Free Peptide Guide — https://cindistickle.myflodesk.com/menopausepeptideguidepodcast


Connect with Cindi:

Follow on Instagram — http://instagram.com/cindisticklenutrition

Read the blog — https://cindistickle.com/blog

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Ep. 144 | GLP-1 and Perimenopause Burnout: Why Losing Weight Doesn't Mean Feeling Better