Ep. 35 | Basic Overview of Macros (Macronutrients) & Why Are They So Important For Your Health

What are macronutrients? This episode will explain what macronutrients are and why they are vital to our overall health, as well as helping prevent chronic illnesses.

I talk about how macros help diabetes, menopause, and so much more.

 

Are you ready to discover Nutrition Your Way and learn more about flexible nutrition, removing toxins and your toxic exposure??

 

Read more about me:

https://linktr.ee/cindistickle

Learn more about activation here:

www.activatedlife.net

Read about the amazing Activation products here:

https://cindistickle.lifevantage.com

IG:

@cindistickle

FB:

https://www.facebook.com/groups/detoxifyandrevitalizenutritionforbalancedhealth

https://www.facebook.com/groups/healingpowerofnutrition

Reach out here:

www.cindistickle.com

cindi@cindistickle.com

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Ep. 36 | Carbohydrates Macronutrient: Why We Need Carbs and Why They Should NEVER BE ELIMINATED

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Ep. 34 | Why I Became A Nutrition and Transformation Coach