Ep. 56 | Your Doctor Isn’t Listening? A Perimenopause & Post Menopause Advocate’s Guide to Being Heard
Are you tired of leaving the doctor's office feeling dismissed, frustrated, or being told you're "too young" for your symptoms? Whether you're 35 or 55, getting proper care for perimenopause and menopause symptoms can feel like an uphill battle. In this episode, I share proven strategies to help you advocate for yourself and get the medical support you deserve.
You'll learn:
- Why tracking your symptoms in specific ways can transform your doctor visits
- The exact language to use when describing your symptoms (and what to avoid)
- How to handle dismissive responses about being "too young" for perimenopause
- Key questions to ask that help identify if your doctor is equipped to help you
- Real success stories from women who went from dismissed to diagnosed
- Pre-appointment preparation strategies that get results
Key Takeaways:
- Perimenopause can start in your late 30s or early 40s - you're not "too young"
- The unpredictability of symptoms IS a pattern, especially in perimenopause
- Specific symptom tracking is your most powerful tool for being heard
- It's okay to seek a new doctor if yours isn't listening
- You're not being difficult when you advocate for yourself - you're being thorough
Resources Mentioned:
- Free Symptom Tracking Template HERE
- Book a consultation HERE
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