Ep. 58 | The Menopause-Insulin Connection: What Your Doctor Might Not Tell You
In this must-listen episode, we pull back the curtain on one of menopause's most overlooked challenges: insulin resistance. While hot flashes and mood swings get all the attention, insulin resistance could be the real culprit behind many of your stubborn menopause symptoms.
Key topics covered:
Why declining estrogen affects your insulin response
The snowball effect of unmanaged insulin resistance during menopause
Warning signs that are often dismissed as "just menopause"
The fascinating role of GLP-1 in managing blood sugar and appetite
Natural strategies to support your body's GLP-1 production
Simple nutrition principles for thriving during menopause
Whether you're just entering perimenopause or well into your menopause journey, this episode provides the missing piece of the puzzle that your doctor might not be talking about. Learn practical, natural solutions for managing insulin resistance and supporting your body during this important transition.
Here is the Natural GLP-1 I talked about in the episode:
NATURAL GLP-1 ACTIVATOR for weight loss and more:
https://cindistickle.lifevantage.com/us-en/shop/glp-1-system
Read more about me:
https://linktr.ee/cindistickle
Learn more about activation here:
Read about the amazing Activation products here:
https://cindistickle.lifevantage.com
IG:
FB:
https://www.facebook.com/groups/crackthecodeonmenopause
https://www.facebook.com/MenopauseFlexibleNutrition
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