Ep. 89 | Perimenopause Symptoms: Why "Normal" Doesn't Mean You Should Ignore Them
🎙️ Episode 89 – Perimenopause Symptoms: Why "Normal" Doesn't Mean You Should Ignore Them
Your brain fog is "normal." Your anxiety is "just part of aging." Your exhaustion? "Welcome to menopause."
You've heard it all. From your doctor. From friends. From the internet. And every time, the message is the same — shrug it off.
Let's get one thing straight: just because something is common doesn't mean it's normal. And it definitely doesn't mean you should ignore it.
In This Episode, You'll Learn:
The most dismissed symptoms women face in perimenopause, menopause, and postmenopause — and why they deserve real attention
What anxiety, bloating, brain fog, mood swings, and feeling disconnected are actually telling you about your body
How stress overload and hormonal shifts work together to push your body into survival mode — and what that looks like day to day
Why traditional advice keeps failing you — and why it's not because you're not trying hard enough
What it looks like to start addressing the root cause instead of shrugging off the symptoms
Your symptoms aren't random. They're signals. And when you stop dismissing them and start listening, that's when things begin to shift.
This episode is for you if: You're a woman over 40 in perimenopause who's been told everything she's feeling is "just menopause" — and she's done accepting that as an answer. You're not looking for another thing to shrug off. You're looking for someone to finally explain what's going on.
Links & Resources:
📅 Book a free Hormone Reset Clarity Call → https://calendly.com/cindistickle/menopause-hormone-clarity-call
🎯 Take the free quiz → What's Really Causing Your Symptoms? https://cindistickle.com/quiz
🌿 Learn more about It's Not Just Hormones™ System → https://cindistickle.com
👩💻 Join the free community → It's Not Just Menopause: No-BS Support with Real Answers → https://www.facebook.com/groups/nobsmenopause
📱 Follow on Instagram → @cindisticklenutrition
💬 If this episode spoke to you, please share it with a friend — or leave a 5-star review on Apple Podcasts. It helps more women find the root-cause menopause support they deserve.
