Ep. 98 | Menopause Symptoms No One Warned You About (And What Your Body Is Really Telling You)
What if your most frustrating menopause symptoms aren't random—or "just part of aging"?
In this episode, I'm uncovering the less-talked-about symptoms of menopause that can completely disrupt your daily life. From mood swings and memory lapses to digestion issues, itchy skin, poor sleep, and stubborn weight gain in menopause, these symptoms deserve attention—not dismissal.
What You'll Learn
✅ Why symptoms like brain fog, rage, bloating, and skin changes in menopause often get dismissed
✅ How conventional care is failing midlife women by ignoring root causes
✅ What your body is really trying to tell you—and how to finally listen
✅ Why root-cause relief in menopause is possible (and necessary)
Key Takeaways
The menopause symptoms no one warns you about:
Brain fog and memory lapses that make you feel "off"
Mood swings and rage that come out of nowhere
Digestive issues like bloating, constipation, and food sensitivities
Itchy skin, dry skin, and other skin changes in perimenopause and menopause
Sleep problems that leave you exhausted no matter how much rest you get
Weight gain (especially around your midsection) that won't budge
Why these symptoms get dismissed:
Conventional care focuses on treating individual symptoms instead of root causes
Women are told their symptoms are "just part of aging" or "all in their head"
Doctors often miss the connection between stress, gut health, nervous system dysregulation, and hormone imbalance
What your body is really telling you:
These symptoms aren't random—they're signals from your body
Menopause symptoms are driven by stress physiology, cortisol dysregulation, gut health issues, and metabolic changes
Your body isn't broken—it's overwhelmed and needs support, not more pressure
Why root-cause relief is possible:
Addressing nervous system regulation, gut health, and stress physiology can dramatically improve menopause symptoms
You don't need to accept feeling terrible as "just part of menopause"
Root-cause healing gives you lasting relief, not just symptom management
Resources Mentioned
📋 What's Really Behind Your Menopause Symptoms? Quiz
https://cindistickle.com/quiz
🎥 Join the Menopause Reimagined Summit
www.menopausereimagined.co
📞 Menopause Hormone Clarity Call
https://calendly.com/cindistickle/menopause-hormone-clarity-call
💬 Join My Facebook Group
https://www.facebook.com/groups/nobsmenopause
🌐 Visit my website
www.cindistickle.com
📱 Follow me on Instagram
@cindisticklenutrition
Perfect for: Women over 40 in perimenopause or menopause dealing with brain fog, mood swings, weight gain, digestive issues, skin changes, and sleep problems who feel brushed off or confused about their body's changes.
