Ep. 99 | Why Menopause Symptoms Get Dismissed: Shrugged Off or Shut Down (And What to Do Instead)

Have you ever walked out of a doctor's office in midlife feeling dismissed, discouraged, or invisible? You're not alone.

Too many women in perimenopause and menopause are told their symptoms are "just part of aging" or handed a prescription for HRT without a deeper conversation. But here's the truth: you're not broken, and quick fixes aren't the whole story.

What You'll Learn

✅ Real stories of why menopause symptoms get dismissed—and why so many women feel unheard
✅ The truth about HRT (Hormone Replacement Therapy): helpful, but not the magic wand it's often made out to be
✅ How gut health, stress, and nervous system regulation play a critical role in your hormone symptoms
✅ A preview of the upcoming Menopause Reimagined Summit, featuring experts like a physical therapist, yoga therapist, clinical psychologist, and more

Key Takeaways

Why menopause symptoms get dismissed:

  • Women are routinely told their perimenopause and menopause symptoms are "just part of aging"

  • Being handed HRT prescriptions without deeper conversation doesn't address root causes

  • Symptoms like brain fog, weight struggles, anxiety, and fatigue are signals from your body—not random problems

The truth about HRT:

  • Hormone Replacement Therapy can be helpful for some women, but it's not a magic solution

  • HRT alone doesn't address gut health, stress physiology, nervous system dysregulation, or metabolic changes in menopause

  • Root-cause healing requires more than just replacing hormones

Why gut health, stress, and nervous system regulation matter:

  • Menopause symptoms aren't just hormone problems—they're whole-body signals

  • Chronic stress, cortisol dysregulation, and gut issues drive hormone imbalance in perimenopause and menopause

  • Nervous system regulation must come first before hormones can stabilize

What to do instead:

  • Stop accepting dismissive answers and demand root-cause investigation

  • Work with practitioners who understand functional nutrition and menopause metabolism

  • Address stress, gut health, and nervous system support alongside hormone health

What's next:

  • The Menopause Reimagined Summit brings together experts who understand root-cause healing

  • You'll hear from a physical therapist, yoga therapist, clinical psychologist, and more

  • This summit gives you validation, insight, and practical next steps beyond surface-level fixes

Resources Mentioned

🎥 Join the Menopause Reimagined Summit Interest List
www.menopausereimagined.co

📋 What's Really Behind Your Menopause Symptoms? Quiz
https://cindistickle.com/quiz

📞 Menopause Hormone Clarity Call
https://calendly.com/cindistickle/menopause-hormone-clarity-call

💬 Join My Facebook Group
https://www.facebook.com/groups/nobsmenopause

Perfect for: Women over 40 in perimenopause or menopause who feel dismissed by doctors, are tired of being told their symptoms are "just aging," and want real root-cause answers beyond HRT.

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Ep. 100 | Stress and Menopause: The Burnout Trap (with Christy Nichol)

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Ep. 98 | Menopause Symptoms No One Warned You About (And What Your Body Is Really Telling You)