Ep. 128 | Why Your Perimenopause Symptoms Feel Random (But Actually Aren't)

One day you wake up exhausted. The next day, you're wired and can't sleep.

Your brain is foggy on Monday, perfectly clear on Tuesday.

You're calm and patient one moment, then snapping at your husband over nothing the next.

And if you're wondering "why am I gaining weight in menopause" even though nothing's changed? You're not alone.

If your perimenopause symptoms feel completely random and unpredictable, this episode will change how you see what's happening in your body.

I'm breaking down the hidden pattern behind symptoms that feel chaotic — and answering the question "can menopause cause nervous system dysregulation?" that most doctors never address. You'll learn why exhaustion, mood swings, brain fog, and weight gain aren't separate problems, what your body is actually doing when it's stuck in survival mode, and why hormone balance and metabolism after 40 won't improve until you address the real driver.

Perfect for women over 40 who are tired of feeling like their body is working against them.

Mentioned in This Episode:
Free Workshop: It's Not Just Hormones™! Why Nothing's Working in Perimenopause — February 17th
Register at: https://cindistickle.com/its-not-just-hormones-workshop

Connect with Cindi:

What's Really Behind Your Menopause Symptoms? Quiz — https://cindistickle.com/quiz

Book a Menopause Hormone Clarity Call — https://calendly.com/cindistickle/menopause-hormone-clarity-call

Come hang out in my Facebook Group — https://www.facebook.com/groups/nobsmenopause

Follow on Instagram — @cindisticklenutrition

Read the Blog — https://cindistickle.com/blog