Ep. 149 Menopause and Metabolic Dysfunction: How I Finally Lost 25 Pounds at 59 After 30 Years of Struggling

If you've spent decades doing everything right and still can't figure out why your body won't respond, this episode is going to hit differently.

I'm a nutrition professional. I knew exactly what to do. And I was doing it. And I still spent 30 years struggling. In this episode I'm sharing the full story, what I finally figured out, and why it changed not just my body but the work I do with women every single day.

In This Episode, You'll Learn:

• Why doing all the right things still wasn't working and what was really going on underneath

• What decades of metabolic dysfunction actually looks like from the inside

• Why I was skeptical about GLP-1s and what changed my mind

• What shifting from restriction to metabolic support actually did for my body

• Why losing 25 pounds wasn't the biggest transformation

Resources Mentioned:

Book a Metabolism Consultation: https://cal.com/cindi-stickle/metabolism-consultation

Free Peptide Guide: https://cindistickle.myflodesk.com/menopausepeptideguidepodcast

Learn more about the FUEL Method: https://cindistickle.com/glp-1-nutrition-intensive

Connect with Cindi:

Follow on Instagram: http://instagram.com/cindisticklenutrition

Read the blog: https://cindistickle.com/blog

Join the GLP-1 Nutrition Foundation: https://cindistickle.com/glp-1-nutrition-foundation